2016

3 Things Swimmers Need To Know About Facet Joint Pain

Facet joint pain, also called lumbosacral facet syndrome, is a sports injury characterized by pain in your facet joints. Your facet joints are the joints that hold your vertebrae together and make your back flexible. Here are three things swimmers need to know about facet joint pain. What are the signs of facet joint pain? Facet joint pain causes pain in your lower back, and the area overlying the damaged joint will be tender to the touch.

3 Things Swimmers Need To Know About Femoroacetabular Impingement

Femoroacetabular impingement syndrome, also known as hip impingement syndrome, is a sports injury that can affect swimmers. Here are three things swimmers need to know about femoroacetabular impingement syndrome. What are the signs of femoroacetabular impingement syndrome? Femoroacetabular impingement syndrome typically causes pain in the hip and groin region. You'll notice a decreased range of motion in the affected hip, which can make swimming difficult. How does swimming cause it?

What Are The Benefits Of Using Coconut Oil On Your Skin?

Among the different beauty products sold at your local shops, you should consider one item that is found in any grocery store in town: coconut oil. Coconut oil is revered in the beauty industry, often used for hair, nails, and yes, skin. Here are some of the top ways to use coconut oil on your skin. Moisturize Your Lips The first skin benefit of coconut oil is to moisturize your lips.

Three Spa Services To Book Before Your Wedding Day

Getting ready for your wedding can be an exciting yet stressful time, but spending time relaxing and being pampered at the spa may be just what you need to get ready for your wedding. Choose spa treatment services that help you get ready for the wedding while giving you an excuse to relax and rejuvenate. Here are just a few spa services you should consider booking. Facial Services Getting a facial can help to bring back that healthy glow for your wedding day.

4 Tips For A Smooth Recovery After Breast Augmentation

Whether you are not happy with the size of the breasts that you were born with or you want to restore volume and perkiness after weight loss or pregnancy, breast augmentation is one way to enhance your bust and make you feel more confident in your appearance. Breast augmentation is a major surgery that requires the use of general anesthesia. However, women who select an experienced plastic surgeon are usually happy with the results and feel that the recovery period is a small price to pay for their newly enhanced breasts.